Do you enjoy podcasts? Until recently I didn’t really even know what they were or why I’d want to listen to them. I didn’t even know where to find them. (Hint: you can listen to them on iTunes, straight from your laptop if you have one.)
With a very talkative 5-year-old homeschooler always around, quiet time is a premium in our home. Why would I want to hear more talking? But somehow I stumbled upon Katy Bowman’s podcast on Nutritious Movement a few months ago and was completely smitten. I could learn stuff while folding laundry and kneading bread? It wasn’t long before I’d discovered the magic of podcasts.
Because there is hardly a moment in my life that’s not already filled up with spoken words, I’m very particular about the podcasts I listen to. I quickly get impatient with podcasts that feature women chit-chatting about their lives and things they like. I have enough chit-chat in my life. I want to learn things. Like a big old nerd. All right?
Here are a couple I’ve come to love.
I went completely gaga for Gilbert’s recent book, Big Magic, a few months ago. (See my review here.) Her podcast is every bit as inspiring. In each show, she talks to a regular human being who is struggling with a creative project, whether that’s in dance, poetry, writing, comedy, etc. Then she talks to a successful artist in the same field for ideas and inspiration. Finally, she goes back to the original person a few months later to see how they’re doing. The combined wisdom of Gilbert and her co-conspiring expert never fail to fill me with encouragement and a sense of awe and excitement about being human.
If you want to make the world a better place, you have got to listen to Osheta’s podcast.
Osheta is one of the best sort of people. She is genuinely passionate about reconciliation between individuals and communities, and she is humble, patient, and generous. Now, I’ve been following Osheta’s blog for a few years now. She’s a great blogger, but she is a phenomenal podcast host. She is a natural. She was made for podcasting. She has such a warm, loving voice. She asks insightful questions. She makes me want to be a better person.
In each episode, she talks with a “shalom sista” — a woman she feels is working to bring shalom to a broken world in her own unique way. Every woman she has interviewed has been inspiring, knowledgeable, and wise. They have talked about issues like human trafficking, living in a neurodiverse community, and caring for the environment. I come away from each podcast feeling encouraged and inspired.
Katy Bowman is the biomechanist who has been rocking my world for a while now (and, as I mentioned above, was my gateway to podcasts). She’s the author of the Nutritious Movement blog, as well as the books Whole Body Barefoot and Move Your DNA, which I looooooved. In fact, I recently wrote this about her work:
Bowman is majestically articulate and engaging, able to explain complex and foreign concepts in easy-to-understand terms. She’s funny and memorable, too. And her ideas are revolutionary and exciting. Some of the most interesting highlights for me have been:
-the difference between exercise and movement (and how we need more of the latter in our lives)
-the difference between fitness and health (“fit” people can be just as susceptible to illness and injury as anyone)
-her radical suggestion that you don’t have to add exercise to your busy schedule. Just change the ways you move in your everyday life to become stronger, more capable and less prone to injury. In a word, healthier.
Katy Bowman is the reason I spent this last weekend walking barefoot in the woods carrying my toddler in my arms (instead of, say, on my back.) I still have so far to go, but I am constantly being inspired to move more and move better.
I used to be a big fan of Rob Bell’s — when he was the pastor at Mars Hill and was constantly putting out popular books and videos — until he kind of just disappeared, and I forgot about him. Just recently I discovered he’s been podcasting for quite some time.
I think he’s better than ever. He interviews the most amazing people and has such invigorating conversations. Some of my favourites have included Richard Rohr, Pete Rollins, and Elizabeth Gilbert. These folks make me fall in love with God all over again. I appreciate Rob’s easy, relaxed style, too. And there are no frills in his podcasts. No ads, no sponsors, not even any intro music to suck up my valuable time. He just launches in with his signature, “Hi, friends!” I love it.
I might be a little biased because the hosts of this podcast are two close friends of mine. But I deeply enjoy learning about different women from history, from the most successful pirate of all time (who happened to be female) to Canada’s beloved L.M. Montgomery. I particularly enjoyed the history of the bikini. Who knew it was such an explosive history? It’s a fun, easy, lighthearted way to brush up on my history from two wildly intelligent and articulate women while I cook dinner. It never ceases to make me a little prouder to be a woman.
What are some of your favourite podcasts?? Please share!